| |
| Ayurveda and Yoga are intensically connected with each
other. Yoga is a life style, which helps to lead a healthy and happy
life. It helps for elimination of different diseases, rejuvenation:
it makes the body flexible and supple. |
| Through relaxation you can achieve a peaceful and calm
mind and avoid stress and tensions, which are the root causes of many
emotional and physical sicknesses. |
| Through meditation you can achieve peace and harmony,
root out diseases, sharpen the intelligence, strengthen your mind,
and enhance your bodily beauty. |
| The course is offered by Mary Mathew,
with a diplom of Yogashiromani, who has been practising and giving
training for more than 20 years. |
| She is originally from Kerala, India, the land of the
Rishis and Sages and the birth place of Yoga and Ayurveda. |
| There are courses for beginners, and advanced. |
| Regular time for courses are once in week for two months.
The people who come for ayurvedic treatment can practise Yoga if they
wish. |
| Course Timing |
Price:
130 € |
| Beginners course |
>> |
Monday 18:30 - 20:00 p.m. |
| Advanced course |
>> |
Tuesday 18:30 - 20:00 p.m. |
|
